Personal Training

Whether you are starting out on your fitness journey or need a little advice on your usual regime, our resident personal trainer is here to help. 

 

He has been working with the gym for over 6 years and, with 15 years experience, has a wealth of knowledge to share with you!

 

He can help you achieve:

 

– Weight loss and reshaping 
– Strength & conditioning 
– Sport-specific training 
– Cardiovascular fitness
– Body building & sculpting 

If you’re just starting out, he’ll point you in the right direction!

 

 

Personal Training Sessions

Come see us! Fantastic PT options available.

– $30 for 30 minutes

-$50 for 1 hour

 

Call us on 09 402 6072